Dec 18, 2019
On episode 58 of the Die Healthier Podcast we bring back ultra-marathon runner Dakota Jones to talk on running, life, and a few other odds and ends.
You can follow Dakota on Twitter & Instagram @thatdakotajones.
As always you can connect with us:
Scot Gubbels on Twitter @Gubbsco and on Instagram @scottyg17
and Daniel Flahie on Twitter & Instagram @danielflahie
This episode of the podcast is brought to you by the breath belt. The breath belt is a tool designed to help you train your diaphragm and regain a more functional and optimal breathing pattern. Visit www.thebreathbelt.com and enter promo code DHP20 at checkout to save 20% and receive free shipping in the U.S.
This episode is also brought to you by polar bear fitness. Polar bear fitness is a new protocol created by our previous guest Dr. Leland Stillman, which uses a combination of diet, exercise, light regulation, and cold exposure to help you live a more healthier and optimal life. Visit polarbear.fitness to learn more and sign up.
Please take a moment to rate, review, and share this podcast to someone you think would find value in it. We greatly appreciate you taking the time out of your busy schedules to give us a listen. Connect with us across our social media platforms and let us know of something you would like to hear more about on our show.