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The Die Healthier Podcast

Mar 26, 2019

Ivi Casagrande is currently a strength and conditioning coach with the Orlando Pride, a member of the Women's National Soccer League. 

We speak with Ivi on several training related topics including her views on youth training, breathing, barefoot training, and how she approaches training with her clients and athletes. 

Ivi has a ton of practical and beneficial thoughts that go far beyond the gym or field. 

You can follow her on twitter @ivicasagrande

As always you can follow us:

Scot Gubbels on Twitter @Gubbsco and Instagram @scottyg17


Daniel Flahie on Twitter and Instagram @danielflahie


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