Dec 11, 2019
Cody Hughes is currently the director of strength & conditioning at the Madison Academy in Madison, Alabama. Cody has S&C experience at the college level including work in the SEC and also works as a graphic designer and consultant primarily for developing amazing weight room and S&C logos.
We touched on several topics including the current state of the S&C profession, his methods and system at the high school level, and our thoughts on why we feel we are on the verge of a paradigm shift in the industry.
You can follow Cody on Twitter @clh_strength or via email at firstname.lastname@example.org
As always you can connect with us:
Scot Gubbels on Twitter @Gubbsco and on Instagram @scottyg17
and Daniel Flahie on Twitter & Instagram @danielflahie
This episode of the podcast is brought to you by the breath belt. The breath belt is a tool designed to help you train your diaphragm and regain a more functional and optimal breathing pattern. Visit www.thebreathbelt.com and enter promo code DHP20 at checkout to save 20% and receive free shipping in the U.S.
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