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The Die Healthier Podcast

Sep 15, 2019

Erica is a strength and conditioning coach based out of Baltimore, Maryland. She is a strong advocate for Long Term Athletic Development, and also spends a significant amount of time teaching soccer skills, and is an avid writer. 

We talked on many topics including LTAD, youth training, and why you should quit trying to be so entitled and just put in the work in order to be a successful and respected strength coach. 

You can reach out to her on her website 

and follow her on Twitter @fitsoccerqueen

As always, you can follow us:

Scot Gubbels on Twitter @Gubbsco and on Instagram @scottyg17


Daniel Flahie on Twitter and Instagram @danielflahie. 

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