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The Die Healthier Podcast

Aug 30, 2018

Our guest for this episode of the podcast is professional ultra marathon runner and writer Dakota Jones.

You can follow him on instagram and twiter at @thatdakotajones

and his website

We talk about all things running, including some of his running history, training philosophy, and what you can do to...

Aug 24, 2018

Rachel is currently the manager and teacher at Sacred Yoga in Norfolk Nebraska. She graduated from the University of Nebraska with a Bachelors degree in Nutrition and Exercise Science. After getting an ACSM Exercise Physiologist certification she worked as a personal trainer in Manhattan KS and then in Lincoln NE. While...

Aug 16, 2018

Today we speak with Andrew Lee.

Andrew is currently a Physical Education instructor at Camelot Intermediate School in Brookings South Dakota where we works with 4th and 5th grade. He is also the head varsity coach of the varsity High School Boys Golf, Junior Varsity Women's Golf, and assists with 7th grade boys...

Aug 11, 2018

On episode four we interview Jake Marshall.

Jake Marshall is a personal trainer/strength coach from Naperville Illinois with over 6 years in the industry. Much of that time has been focused on working with youth athletes to improve their sports performance. Over the past few years, Jake has shifted his approach in...