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The Die Healthier Podcast

Oct 16, 2020

On episode 88 we speak with Jason Avedesian, a third year PhD student in Biomechanics at UNLV. We speak with him extensively regarding his research and the very real link between concussions and the likelihood of a future lower extremity injury such as an ACL tear. Jason is incredibly bright and we learned a lot on...


Sep 22, 2020

Scot and Daniel talk about why taking a generalist approach to many aspects of life is often advantageous over a specialist approach to problem solving. There are very few instances when a specialist approach will yield more benefits over that of a generalist. However, it is important to have both depth and breadth in...


Sep 1, 2020

On episode 86 we speak with Coach Faer about the impressive synergistic and collaborative set up that the Cleveland Indians franchise employees top to bottom across the player performance aspect of the organization. 

We also talk shop on a lot of S&C topics directly related to baseball, and beyond! 

You can connect with...


Aug 4, 2020

On episode 85, we speak with author of the new book "Breathe to Perform," on why learning and teaching athletes and clients the proper way to breathe is so important. Without the correct approach to breathing, nothing else that we do will be as effective. 

We also spoke about the upcoming 100mile race that YOU can...


Jul 23, 2020

Dr. Fergus Connolly is author of the books The Process: The Methodology, Philosophy & Principles of Coaching Winning teams. 59 Lessons: Working with the World's Greatest Coaches, Athletes, & Special Forces. And The Happiness Handbook for High Achievers: Stocis, Circles & Sheepdogs.

He is also a performance coach,...