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The Die Healthier Podcast

Jan 27, 2020

On episode 63 of the Die Healthier Podcast we spoke with sprint coach Tony Holler. We discuss the principles behind the "Feed the Cats" philosophy that has gained both national and international attention. 

You can follow Coach Holler on Twitter @pntrack and can also learn more about the Feed the Cats philosophy by...


Jan 17, 2020

On episode 62 we bring on Kenneth Hamilton, who raced and completed the Hitchcock 100 mile ultra-marathon alongside Scot this past December. We spend time discussing what each of them went through during the course of the race, how each prepared for it, and their reflections on the race and the sport as a whole. 

As...


Jan 11, 2020

We spoke with former NFL kicker and creator of our biggest sponsor, the breath belt, Jesse Ohliger. 

We dive into why learning how to gain control of our breathing mechanics is ideal for sports, lifting, and to shift our body from our constant sympathetic state (fight or flight) to the parasympathetic state (rest &...


Jan 4, 2020

Graham Zimmerman is an award-winning professional climber and outdoor film maker, sponsored by Outdoor Research, Expedition Equipment, and many others. Is is a producer and the director of development for Bedrock Film Works. 

He won the 2010 New Zealand Alpinist of the year award and was a finalist for the 2014 Piolet...