Dec 27, 2019
Annette is a current Fire Lieutenant as well as a strength & conditioning coach specializing in firefighters.
We speak about several topics surrounding the health and well-being of firefighters, including the physical, mental, and emotional aspects.
You can follow Annette on Instagram @firesqfitness and on Twitter...
Dec 18, 2019
On episode 58 of the Die Healthier Podcast we bring back ultra-marathon runner Dakota Jones to talk on running, life, and a few other odds and ends.
You can follow Dakota on Twitter & Instagram @thatdakotajones.
As always you can connect with us:
Scot Gubbels on Twitter @Gubbsco and on Instagram @scottyg17
Dec 11, 2019
Cody Hughes is currently the director of strength & conditioning at the Madison Academy in Madison, Alabama. Cody has S&C experience at the college level including work in the SEC and also works as a graphic designer and consultant primarily for developing amazing weight room and S&C logos.
We touched on several topics...