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The Die Healthier Podcast

Mar 26, 2019

Ivi Casagrande is currently a strength and conditioning coach with the Orlando Pride, a member of the Women's National Soccer League. 

We speak with Ivi on several training related topics including her views on youth training, breathing, barefoot training, and how she approaches training with her clients and...


Mar 14, 2019

Nina is a New York Times bestselling author for her book The Big Fat Surprise. She is also an investigative science journalist, an adjunct professor at NY University and the Executive Director of the Nutrition Coalition. 

We spoke with Nina about the dietary and nutritional guidelines history of the US, trans fats,...


Mar 10, 2019

Dennis Mangan is an author and expert on many aspects of health, fitness, and successful aging. 

On this episode we talk about many health related topics including his own fitness journey and how he came to be where he is today,  nutrition, vitality, resistance training, anti-aging, and the current state of health in...